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Medicine

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If we skip the water, which is life itself, food, given by the Mother Nature, is the first and our best medicine. In the middle of the winter and long dark nights, having my homemade savings for the winter, feels like having a real treasure of gold…. Hikes in the forests, green meadows, conversations with plants, earth between fingers, prayers for health, wind breeze, sungazing, cloud tracking… All of this jumps out from the jars, when I took off the lid.